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Tuning to the Winter Solstice: Kundalini Yoga & Sound Healing

  • Nu Movement 716 University Avenue (entrance on Atlantic Ave) Rochester New York United States (map)

Winter is the season of stillness, receiving, and reflection. Join Elizabeth and Suzie to practice the invitation of the Solstice - when the sun stands still, as we like to say, for rest and release, to connect with your intuition, and to create spaciousness for the new to arise…

Through Kundalini Yoga, chanting, and the resonant vibrations of sound healing instruments, we invite you to come for rest, integration and regeneration in mind, body and spirit. You’re invited to bring a journal if you’d like.

Pricing: $25 - spaces are limited. Please reserve your spot by signing up here or by paying via Venmo to either: @Elizabeth-Groenevelt or @AnahataMoon. Please contact eaatwoodkraut@gmail.com or suzie@anahatamoon.com if you have any questions.

We look forward to celebrating the solstice with you!

Earlier Event: October 28
Halloween Goat Yoga
Later Event: December 21
Winter Solstice OM Chanting Circle