MONDAYS

6:00am - 7:00am - The Morning Practice - pay by donation

5:00pm - 6:15pm - Jivamukti Yoga Flow: Open Level

6:30pm - 7:30pm - Start-Your-Week Yoga 

7:45pm - 8:45pm - Cardio Barre Fitness 

TUESDAYS

6:00am - 7:00am - The Morning Practice - pay by donation

4:30pm - 5:30pm - Gentle Chair Yoga 

5:45pm - 6:45pm - Revive After Five Yoga Flow 

6:45pm - 7:45pm - Afro - Modern Mix 

8:00pm - 9:00pm - Kizomba Fundamentals Series II (12/12 - 1/9) - no class 12/26

WEDNESDAYS

6:00am - 7:00am - The Morning Practice - pay by donation  

12:00pm - 1:00pm - Mid-Week Lunch Hour Qigong 

5:00pm - 6:00pm - Ballet Body Pilates

6:00pm - 7:15pm - Adult Ballet

7:30pm - 9:00pm - YoGay Yoga 8 Week Series - (12/5 - 1/31) - no class 12/27

THURSDAYS

6:00am - 7:00am - The Morning Practice - pay by donation

12:00pm - 1:00pm - Pilates At Noon

5:30pm - 6:30pm - Sculpt & Tone Barre Fitness - no class 12/14

8:00pm - 9:15pm - Candlelit Slow Flow 

FRIDAYS

6:00am - 7:00am - The Morning Practice - pay by donation

SATURDAYS  

8:30am - 9:45am - Mindful Morning Yoga

10:00am - 11:15am - Ballet 101: 6 Week Series - 11/4 - 12/16

11:30am - 12:45pm - Vinyasa Yoga with Danielle Rinallo 

5:00pm - 6:00pm - End Of Year Gong Sound Bath - 12/30 (workshop)

SUNDAYS

9:00am - 10:00am - Sacred Sunday Gentle Yoga 

11:00am - 12:00pm - Vinyasa Flow Yoga with Linda

4:15pm - 5:15pm - Weekly Restorative Yoga: Donation Class 

5:30pm - 6:45pm - Weekly Detox Yoga: Donation class 

5:30pm - 6:45pm - Detox Yoga - classes begin 1/7


Check for schedule updates and new class offerings beginning soon. Private Ballroom Dancing lessons are by appointment only. Call us at (585) 704-2889 to schedule.