MONDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz 

6:30pm - 7:30pm - Hoop Dance Workout 

7:45pm - 8:45pm -  Cardio Barre Fitness

TUESDAYS

4:30pm - 5:30pm - Gentle Chair Yoga

5:45pm - 6:45pm - Revive After Five Yoga Flow 

6:45pm - 7:45pm - Afro-Modern Dance 

8:00pm - 8:45pm - Align with Meditation & Reiki 

WEDNESDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz - no class 6/27

5:00pm - 6:00pm - Ballet Body Pilates 

6:00pm - 7:15pm - Adult Ballet 

7:30pm - 9:00pm - YoGay Yoga 8 Week Series - 7/11 - 8/29

THURSDAYS

12:00pm - 1:00pm - Pilates At Noon  

5:30pm - 6:30pm - Sculpt & Tone Barre Fitness

6:45pm - 7:45pm - Beginner Vinyasa Yoga

8:00pm - 9:00pm - Candlelight Flow with Emma 

FRIDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz 

SATURDAYS

10:00am - 11:15am - Adult Ballet 101 

11:30am - 12:30pm - Yoga Sculpt 

SUNDAYS 

 9:00am - 10:00am - Sunday Yoga with Linda 

10:00am - 10:30am - Mindful Meditation 

11:00am - 12:15pm - Sunday Pilates & Kombucha Vibes

12:30pm - 1:30pm - Self Care Sunday Yoga 

WORKSHOPS & EVENTS

Sunday, July 22nd - 7:00pm - 8:15pm - Yin Yoga & Reiki Workshop

Friday, July  27th - 8:30pm - 9:45pm - Glow with the Flow

Sunday, July 29th - 5:30pm - 6:45pm - Acoustic Yoga

Sunday, July 29th - 8:00pm - 9:00pm - July Gong Sound Bath: Summer Chill